Recipe of the Month: Easy & Energizing Chia Pudding


From the kitchen of Mary Adelman, East Lansing. Ingredients 3 TB chia seeds 1 C. almond milk (unsweetened) 1 tsp. vanilla extract 1 TB pure maple syrup Directions Combine all ingredients and let sit for 10 minutes. Stir again. Cover and let chill for two hours and then enjoy a tapioca-like dessert! This is a very basic recipe that can be easily modified to your personal preferences e.g., chocolate coconut milk can be used instead of plain almond milk and any variety of toppings can be added: nuts, fruit, chocolate chips, coconut, etc. It can also be served warm.

Tags: easy, pudding, recipe of the month

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